Chelsea Pottenger: The Mindful High Performer: Simple yet powerful shifts to recharge your mental health and perform at your best in work and life [2023] paperb Condition:New while exploring the practicalities of

while exploring the practicalities of articulating queer perspectives when you're struggling for words

Wonderfully exhilarating

from civilisation's earliest days to current planning for interstellar travel

His first novel

Chelsea Pottenger: The Mindful High Performer: Simple yet powerful shifts to recharge your mental health and perform at your best in work and life [2023] paperb Condition:New while exploring the practicalities ofFor fans of James Clear's Atomic Habits, Ant Middleton's Mental Fitness and Hugh van Cuylenburg's The Resilience Project comes this practical toolkit for optimising mental health as an essential springboard for high achievement both in and out of the workplace. Harness the power, purpose and performance of a refreshed mind Who has time for self care? Chelsea Pottenger didn't. In May 2015, the successful entrepreneur had just given birth when she found