Proforce Strong-Arm I Arm This ball fastens to the

This ball fastens to the ceiling with a nylon cord and attaches to the floor with a very thick elastic shock cable

Size 7 - 6'4"/210lbs

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green under visor

Proforce Strong-Arm I Arm This ball fastens to theStrong Arm is designed to fasten onto free standing or hanging bags with the adjustable hook and loop closure, providing a snug fit every time. Practice trapping, blocking, bobbing, weaving and many more techniques with this portable, versatile attachment. Also aids in practicing with bos, escrimas, nunchuakus and other weapon strikes. Strong Arm is lightweight yet lives up to its name by being extremely durable. A great aid for solo training as well