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such as gratitude
Psychologist & CBT Therapist
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A Journal to Happiness be happy such as gratitude"I'm in awe of this book with everything it covers and how well put together it is. Underpinned by psychological theory and all the things I recommend to my clients" Kelly Watkins, Psychologist & CBT Therapist A Journal to Happiness is a guide, life coach, and reference book all rolled into one. It's a gentle, science backed approach that guides you to make the changes you need in your life to be happier. All you have to do is spend a few minutes
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