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Dushay said she recommends that women stop taking these drugs two months before trying to get pregnant, as directed in their prescribing information

Breakfast: Scrambled eggs with spinach + avocado Green tea or water with lemon Lunch: Grilled chicken over quinoa & roasted veggies Side of mixed greens with olive oil Snack: Greek yogurt with a few berries + chia seeds Dinner: Salmon filet with steamed broccoli & mashed sweet potato Final Tips For What To Eat On A GLP-1 Eat slowly Youll feel full faster on these meds

The study included adults with overweight or obesity who had started one of these medicines for obesity or type 2 diabetes, then stopped within three to 12 months