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Seeking Health® Dirty Genes: The Histamine Workbook Nutrition and learningSeeking Health Dirty Genes: Feeling overwhelmed by histamine related symptoms or sensitivities? Histamine can be complex, and responses can vary from person to person. Dirty Genes: The Histamine Workbook is designed to help you make sense of that complexity with a structured, practical approach. Created by Dr Ben Lynch and his team, this workbook builds on the themes from Dirty Genes and provides guided exercises, reflection tools, and checklists to
