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J Am Acad Dermatol 55:114115 Hogan SP, Rosenberg HF, Moqbel R, Phipps S, Foster PS, Lacy P, Kay AB, Rothenberg ME (2008) Eosinophils: biological properties and role in health and disease

In terms of attention, a study involving 27 healthy adults showed that a high dose of L-theanine could improve the neurophysiological indexes of attention processing in a dose-dependent manner (60)

Smaller, more frequent doses initiated under medical supervision minimize gastrointestinal stress while allowing your body to adapt