Notably the report highlighted that uncontrolled blood sugars can cause a number of serious health problems including: Heart and kidney disease, Poor blood circulation in the legs and feet, leading to infections, ulcers and possible amputation, Retinopathy, eye disease that could cause blindness, Peripheral neuropathy, damaged nerves that cause numbness, pain, weakness, and poor coordination
Wash bedding weekly at 60C minimum to kill dust mites and remove allergen accumulation Encase mattresses, box springs, and pillows in allergen-proof covers with pore sizes under 10 microns Vacuum mattresses monthly, focusing on seams, tufts, and edges where dust mites concentrate Remove carpeting or use washable area rugs that can be cleaned weekly to reduce allergen reservoirs Run HEPA air purifiers continuously in bedrooms to filter airborne allergens during sleep hours Pro Tip Place allergen-proof encasements on pillows and mattresses before adding regular bedding to create an effective barrier against dust mites
All my life I was like, huh
tobacco companies must begin to post eye-catching signs telling the public the truth about the deadly consequences of cigarette smoking at about 220,000 retail stores across the nation that sell cigarettes
