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The Foundational Nutrition Plan Prioritize Fiber-Rich, Whole Foods Research shows that fiber-rich foods, healthy fats like avocados and olive oil, and fermented foods can naturally enhance GLP-1 levels

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These findings highlight the urgent need for evidence-based guidance for when GLP-1RAs should be used relative to bariatric surgery in adolescents and young adults, including whether medications are most effective before surgery, after surgery, or as part of combination therapy. Other UTSW researchers who contributed to this study are senior author Sarah Barlow, M.D., M.P.H., Professor of Pediatrics