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Vitamin D deficiency is generally widespread and well over 90% of the German population are below the D-A-CH reference values and even 93% of the older Mexican population showed insufficient vitamin D levels despite being exposed to higher levels of UV-radiation

Because the BDNF gene plays a central role in regulating neuronal survival, synaptic plasticity, and the formation of new neural connections, individuals with this genotype typically maintain normal neurotrophic signaling capacity within brain networks responsible for learning, memory, and emotional regulation

The same effect is not as proven in healthy adults who are experiencing normal declines that come with age

Some individuals report lightning effects in areas of hyperpigmentation, but results vary and require medical supervision