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Foods that can have a positive effect on sperm count include the following: Fruits rich in vitamin C Dark green, leafy vegetables Fatty fish Walnuts Fenugreek Foods rich in vitamin D, such as mushrooms and eggs In addition to eating healthy foods, you should also avoid putting certain things in your body: Avoid foods packaged with bisphenol A (BPA) Avoid trans fats Avoid smoking Avoid drugs and excessive alcohol consumption How can I increase my sperm count naturally

Epigallocatechin-3-gallate, a prototypic chemopreventative agent for protection against cisplatin-based ototoxicity

Both compounds independently reduce local inflammatory markers in their respective model systems

Although no one has quite discovered an answer to the aging process, the quest for the fountain of youth continues to be pursued by many