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Melissa Coates and Michelle Ivers for the most number of WPW tapings
and she was not just defined
continued to place very high in the top IFBB pro bodybuilding contests during the 2000s
and in very defined contest shape as a brunette
WPW 472 - Nursel Gurler [Digital Download] mdl Melissa Coates and Michelle IversWe had two tapings with Nursel in 2000, and they are both on 424. A year later, we did the same thing taped her in off season shape (5'5" 170 pounds) then in near contest shape (155 pounds) at the time of the 2001 Nationals. We did gymwork both times she lifted heavy when off season (curling 135 pounds for 10 reps, etc, which is very difficult), then repwork when she was dieting. After each gym session she hit the shots in bikini and dresses, and was
