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and visualization exercises foster deep relaxation
This powerful introduction to the heart of Buddhist practice presents the Tong Len (unconditional giving and taking on the suffering of others) system of developing Bodhicitta
including two earlier volumes on Kum Nye (Kum Nye: A Tibetan Yoga and The Joy of Being)
in a stylized version of Indian Lantsa characters
The Life and Liberation of Padmasambhava Vol I Lotus Trilogy and visualization exercises foster deepThe Life and Liberation of Padmasambhava, a terma concealed by the Great Guru and recovered in the fourteenth century by Orgyen Lingpa, is a treasury of esoteric teachings related in highly symbolic poetic form. On one level it presents a biography of Padmasambhava and recounts the introduction of the Dharma to Tibet. On a deeper level, accessed through meditation and realization, it conveys insight into the multidimensional aspects of time,
