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Keep your cholesterol at a healthy level by: Following a heart-healthy diet that includes fruits, vegetables, lean proteins, and whole grains Staying physically active and exercising 3-4 times a week Tracking and managing your stress Quitting smoking, if applicable Dont hesitate to talk to your health care provider about your overall heart health and wellness

At one point, the conversation turned to Dennis

We are proud to be an associate company member of the National Association of Security Dog Users (NASDU)

So, planting catnip in your garden not only benefits your feline friends but can also keep pesky mosquitoes away from you and your family