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Her story highlights all the traps - control and thoughtfulness about discipline, obsession over measurement and gadgets, disordered eating, intense training, positive validation in competitive environments, the remarkable ability of the body to tolerate this punishment, but ultimately, the sacrifice of health in a misplaced pursuit of performance

Supergut mimics Ozempic, minus the bad stuff Founded in 2019 as Muniq, a gut supplement brand, the company rebranded to Supergut in 2022 to widen its focus to gut-healthy superfoods and appetite control, just as the uptake of GLP-1 agonist drugs like Wegovy and Ozempic began shaking up the pharma and food industries

The results of our meta-analysis show that L-carnitine supplementation is effective for reducing levels of both TC and TG in patients with liver disease