Glimpses of Abhidharma: From a Seminar on Buddhist Psychology Richard J. Davidson Caffeine content: moderate

Caffeine content: moderate

Featuring the iconic Enso design—a symbol of enlightenment and balance—this traditional Japanese curtain brings minimalist elegance and mindfulness to your home decor

this collection distills decades of the Dalai Lama’s teachings into passages you can return to again and again

prayer wheels are inscribed with the mantra Om Mani Padme Hum

Glimpses of Abhidharma: From a Seminar on Buddhist Psychology Richard J. Davidson Caffeine content: moderateThe Abhidharma is a collection of Buddhist scriptures that investigate the workings of the mind and the states of human consciousness. In this book, Chgyam Trungpa shows how an examination of the formation of the ego provides us with an opportunity to develop real intelligence. Trungpa also presents the practice of meditation as the means that enables us to see our psychological situation clearly and directly.