139 However, 1,250 mg of fish oil (providing 425 mg EPA and 325 mg DHA) twice daily did not improve liver enzyme levels, body composition, or other factors related to cardiovascular and metabolic health after 12 weeks in a randomized controlled trial in 104 NAFLD patients

B12 Health Benefits - Relieves the body of fatigue and weakness, potentially improving stamina - Supports healthy red blood cells and is used to treat Anemia - Treats pernicious anemia - Treats sickle cell anemia - Produces energy - Assists in weight loss - Keeps you thinking clearly and fights depression - Maintains proper heart functioning - Maintains a strong nervous system - Supports DNA replication and keeps your cells and you looking younger - Protects your heart - Used to treat and prevent Alzheimer's disease - Used to prevent breast cancer More information, precautions and interactions can be found under the "About B Vitamins tab." Before taking any new medication, either prescription or over-the-counter, check with your doctor or pharmacist
They impact your hormones, digestion, stress levels, and metabolismall of which can influence your cycle
its about dealing with fatigue, hormonal imbalances, stress, and cravings that sometimes feel impossible to control