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Pearce SC, Al-Jawadi A, Kishida K, et al

According to a 2023 review, a compound in wild yams called gracillin possesses anti-inflammatory properties and significantly improved the skin barrier and hydration of mice with atopic dermatitis.10 Additionally, a 2017 study noted that several species of wild yams have demonstrated antimicrobial activity, leading to their use in different forms of traditional medicine as a way to treat skin infections.11 To learn more about the potentially beneficial ingredients in our picks, see each products dedicated section later on

Bacteriostatic water typically has a pH around 5.0 to 7.0, which falls within an acceptable range for most peptides

One wrong lift can turn manageable sciatica into a serious injury