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Schedule meals even if not hungry (aka mechanical eating) Focus on hydration, especially with nausea or low intake

And I think honestly, Im super proud of Kaiser Permanente for our patient-centered approach

"It includes how to eat healthy (and what to do if you dont), how to get restful sleep, getting physical activity, adequate water intake and daily stress relief. Limit processed foods and sugar: Eating a balanced diet rich in whole foods can make a huge difference when it comes to maintaining a healthy weight, lowering the risk of chronic diseases like heart disease and diabetes, and improving energy levels